So, you got yourself a Knee Sleeve and wore it to the gym. You did feel pretty cool about it, but it is not doing much for your training. If yes, then you might have been choosing the wrong size. Most trainers overlook and make a huge mistake by neglecting the right fit for them. Let us fix that! In this blog, we will expose the common errors many make and guide you on how you can choose the Perfect Weightlifting Knee Wraps as per your requirements.
Why Do You Need a Knee Sleeve Anyway?
Imagine working out in the gym, suddenly your knee rubs up the wrong way. It is a weak match, isn't it? The 7mm Knee Sleeves hug your knees with warmth and provide compression and support, exceptionally during heavy lifts. And who does not want extra bounce during squats?? You do, right? All these plus points are yours only when you choose the most appropriate knee sleeve.
Where Do You Make The Big Mistake?
Believe us when we say there is no one size that fits all. And no, choosing the most stylish or pricey sleeves will not help you either. Choosing a good fit is an extensive area encompassing your knee circumference, training frequency and calf size. Follow us for a deeper insight:
Know Your Goal: You cannot choose your knight in shining armour without knowing your mission. When performing heavy lifts, the Powerlifting Knee Sleeves 7mm offer maximum compression and optimum squat rebound. If you need flexibility with mild compression, you should go for smaller sizes for better dynamic movements.
Size is Everything: Wearing a loose sleeve is useless as it will sag down your knee, leaving you with no compression and support. It is like wearing a fancy sock over your knee. On the other hand, putting on a sleeve that is too tight restricts your movement and blood circulation. Either way, your performance is hindered.
Never Neglect The Material: We are sure you do not want to waste your money on a cheap material that wears off and loses compression after a few wears. The best quality sleeves are made from neoprene. Do your research and look for premium stitching, high elasticity and long-lasting durability especially if you train often.
Do You Want Some Bonus Tips?
Sure, you do! First things first, listen to your body. Ditch the sleeves that restrict your movement and cause you discomfort. Do not wear them all the time, save them for heavy lifting sessions or high-impact training. Wash them regularly for high endurance and to avoid that nasty stink and bacteria build-up. And lastly, put your comfort first.
Wrap up!
A right Knee Sleeve is not just a luxury accessory, but it is an investment for enhanced stability and power. The way to an improved performance comes from a secure fit and resilience.
Do you need a Weightlifting Knee Wrap that helps you push your limits daily? Well, your search is over because SOULGRIP offers knee sleeves with high-quality neoprene that is not only durable but also adds style to your aesthetics. Grab yours today!
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