Deadlift Socks

One second you are locking in for a heavy lift, the next second your shin looks like it lost a battle with the barbell. Does it sound familiar? You would not notice that you need them until you use them. Wondering what we're talking about? Well, allow us to introduce you to our unsung hero, the Powerlifting Socks. Not to add one more gym accessory to your fitness bag, but trust us, it will save you from painful shin, messy reps and skin infections. Swear on the barbell, but there is nothing fancy about bleeding on the bar and limping on the floor after your crisp reps. So, before you pull out your next big deadlift, you MUST read about the best practices and common pitfalls of Men's Powerlifting Deadlift Socks and Women's Powerlifting Deadlift Socks. Let’s dive in!

Why Do We Need Deadlift Socks Anyway?

Before we dive into the golden rules of Deadlift Socks you should go by, let us focus on why we need them? 

Deadlift Socks are generally knee-high long socks made of durable and quick-drying material that offer impeccable compression, while hugging your shin to prevent slippage. But what is their purpose?

1. Shin Protection:- The closer the barbell to the body, the better the deadlift. As it travels close to your body, Powerlifting Socks protect your shin from scrap injuries and bleeding. 

2. Better Glide:- The smooth fabric of these Deadlift Socks with grip allows the barbell to slide without friction, making pulls easy and efficient.

3. Hygiene:- Say no to the blood or skin scrapings left behind on the bar with Deadlift Socks. 

4. Other:- Many powerlifting federations mandate Deadlift Socks to compete in the competitions.

What are the Dos of Deadlift Socks?

- Do Wear Knee-High Socks 

Make sure your Deadlift Socks are long enough to cover the shin, right from the ankle to just below the knee. Anything lower is a straight NO!

- Do Select Reinforced Padding

Look for extra support around the Achilles region and the shin with secure and fortified panels. 

- Do Find Comfort and Support

Consider socks that offer arch support and a cushioned foot bed for supreme comfort.

- Do Choose Wisely

No granny socks!! Opt for a snug fit that provides good compression and is made of durable material like nylon or polyester. 

- Do Wash Them Often

We know how sweaty deadlifting can get, especially during heavy training. Be respectful and hygienic by keeping your gear clean regularly.

What are the Rookie Mistakes to Avoid?

- Don’t Use Thin and Fragile Socks

Women’s Deadlift Socks and Men’s Deadlift Socks are specially designed for deadlifting and no regular socks can compare to them.

- Don’t Overlook The Right Fit

Your Powerlifting Socks are your saviour while weightlifting. Make sure that your socks are neither too tight, as they can restrict blood circulation, nor too loose that they slide down.

- Don’t Neglect The Importance of Grip

Always choose the socks that make your training better and more efficient.

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